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Home Page › Lifestyle & Fashion › Beauty & Glamor
 

Here??s an Anti-Aging Tip, Live with a Child??s Heart

 

Author: Foras Aje
Children are more expert in happiness and faith than adults and indeed the adult who can carry the spirit of a child into middle and old age is truly a genius. Why?

Well this is quite simply because such an adult will preserve the happy and carefree spirit that only the young seem to be endowed with and this of course will be vital and necessary for anti-aging.

This reminds me of a lyric from a one of the songs on my Ipod: "With a child's heart...nothing's gonna get me down"

If you are a Jackson 5 fan or a lover of good ol' soul music, that lyric should come to mind, it was sung by a pre-adolescent Michael Jackson and it brings to mind that even aging can be stopped (or at least slowed down) if your heart remains child-like.

Not childish, but child-like.

That friend is the optimal tool for anti-aging.

Remember, as a man thinketh so is he. If you think old, you will be old, if you think young, anti-aging will come naturally.

This is not to say, exercise and diet should be kicked out of the mix, no..., they all need to go hand-in-hand. But the most effective anti-aging exercise is perhaps thinking with a child-like quality in regards to life.

Remember the quote by Jesus "Unless you are like a child, ye shall not inherit the kingdom of heaven"

He went on to say: "The kingdom of heaven is within you"

And what is the kingdom of heaven? Happiness, Bliss, eternal youth...qualities we all seek with the various anti-aging strategies we try.

Keep in mind that laughter, keeping company with friends and family (that raise your spirits), interacting with children, animals and nature and just remembering to take things easy are other factors that aid in delaying the aging process and retaining the child-like outlook on life, when needed.

Getting older or having spent more time on the earth doesn't have to equate to 'growing old', You too can reverse (or slow) the aging process.

Having a Child's Heart could be the first step.

Here's to staying and feeling younger looking AND to health.

Foras

Author Bio:

Foras Aje

Foras Aje was born in Washington DC and at the age of four moved with his family to Ijebu-Igbo, Ogun State, Nigeria. It was here that he was endowed by his father with a desire to delve into the cause and reasons for occurrences and results.

This lent itself into finding the solutions to the maladies acne and asthma, of which he was suffering, after other conventional methods proved unsuccessful. Consequently, this placed him on the path of naturopathy otherwise known as drugless healing.

Through a radical change in diet and exercise: (Yoga and Calisthenics), he was able to banish close to a decade of his marring acne and a lifetime of asthma. Along with this came the disappearance of depression, lethargy and a marked increase in overall health and fitness.

Convinced of the efficiency of the methods passed down from great health pioneers, in his words: "My goal is to show as many people as I can the wonderful results of Nature's way of healing the body if she's only given half a chance! There is no limit to the potential the human body has when it adheres to her laws! With proper diet, positive mental attunement and exercise, any and everyone can unshackle the bondage of misery and disease in one's own life."

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