shinebeach.com
  Home Page :> About Us :> Add Url :> Privacy of Info :> ToS :> Add Your Article
Search:   
Get Free Links
 

Tour & Travel

Technology & Science

Children

Academics & Learning

Self Healing

Sports

Property & Agents

Employment & Careers

Law & Politics

Food & Recipe

Entertainment

Business & Companies

Indoor Games

Shopping Online

Lifestyle & Fashion

Healthcare & Treatment

Creative Arts

Computers & Software

Banking & Finance

People & Society

Vehicles & Automotive

Issues & News

Health & Hygiene

Home Family & Garden


 

Home Page › Food & Recipe › Legumes & Beans
 

Lima Bean Potato Gruel

 

Author: Pamela Svoboda

Recipe (The way my family ate it) Cut up 1 small potato into large thumb size dices. Boil on med. boil for 10 minutes in 2 cups of water. Add teaspoon salt, teaspoon of pepper. Add 2 large tablespoon of butter then turn heat to medium. While stirring, add 2 tablespoons of flour in a little at a time. Keep stirring softly until all the flour is all dissolved and it makes thick gravy. Turn heat on low. Add 1 can of lima beans. Do not drain. Gruel will thin down a bit. Place lid on pot and let sit on low heat for 10 more minutes until thick.

By now the potatoes will just be starting to loose their square shape and start to look more rounded, but still firm in the middle. This is exactly what you want because the outer edges of the potatoes that mix with the flour water, is actually what makes the flavor of the gruel so good. The dish will turn out to be 1/3 gravy and 1/3 potatoes and 1/3 Lima beans.

To ad even more flavor, drain the lima beans and replace the bean juice with chicken stock.

Serving Suggestions:

You serve each person a full bowl of their very own. A cottage style bowl that is thick made of ceramic or pottery. These bowls keep the heat in best and keep the gravy from cooling to quick.

Serve with a huge wedge of warm crusted homemade bread. No fork needed for this meal! You just sop up the gravy, beans and chunks of potatoes with the bread and your fingers! Wash it down with a cold glass of milk. You just cannot eat this without the bread!

Author Bio:
Pamela Svoboda is an expert on this subject. Pamela has written several articles in the past on this topic.
You can also reach this article by using: coffee beans, jelly beans, baked beans, green beans, soy beans, refried beans, green coffee beans
 
 
 

Related Articles

 
Bubble Recipe Secrets - Ten Tips and Techniques to Making Super Bubbles
 
Chocolate Is Good for Us? Yes! (Third in a series)
 
Pumpkin Cheesecake
 
How Much Protein Should You Eat?
 
Does Green Tea Taste Like Grass?
 
7 Things to Consider when Buying a BBQ
 
Brown Sea Vegetation - Not as Bad as You Might Think
 
How Oily Fish Could Save Your Eyesight
 
California Wines - Now World Class
 
Recipe For Apple Pie Offers A Scrumptious Surprise
 
 
 
Home Page :> Privacy of Info :> ToS  
© 2006-2008 www.shinebeach.com All Rights Reserved Worldwide.